When it comes to feeding your baby, the big question is often whether to breastfeed or bottle-feed. The truth is, both can be nourishing and offer precious bonding moments. What matters most is finding a feeding method that works for you and your little one.
That might not always feel straightforward, especially in the early days. You’ll probably find yourself wondering things like: Do I need a steriliser if breastfeeding? Should I buy bottles if I plan to breastfeed? Do you need to sterilise a breast pump?
These questions are very common, and the good news is, there are plenty of options to support you, whichever route you choose. Below, we’ve put together some breastfeeding tips and practical bottle-feeding advice, along with a checklist covering essentials to extras, to make feeding whether by breast, bottle, or both a little easier.
While you’re technically already equipped with everything you need, a few additional items can make breastfeeding life simpler and more comfortable.
Breast Pumps
Even if you plan to exclusively breastfeed, it’s worth knowing about breast pumps. Expressing can give you flexibility, whether you’re heading back to work, sharing feeds with a partner, or simply taking a rest. Breastfeeding pumps can also help:
- Relieve the pain of full, engorged breasts
- Help with leaking breasts
- Stimulate milk production and build up milk supply
- Help if your baby struggles to latch
- Give sore nipples a rest
We stock a range of trusted options from leading brands, including Elvie, Fraupow and MAM - discover our top Mamas & Papas breast pump picks here.
Electric or Manual?
Next, you’ll need to decide which type of pump to use. A manual breast pump is simple and easily portable, while an electric pump does the hard work for you. Most Medela breast pumps, for example, have 2-Phase Expression™ technology, which mimics babies’ natural sucking rhythms, allowing you to express more breast milk in less time. Double pumps can also help to save time, especially if you’re feeding more than one mouth.
Breast Milk Storage
Once expressed, breast milk storage bags or bottles will keep your milk safe. Bags are freezer-friendly and space-saving, while bottles are convenient for switching from storage to feeding by adding a teat. Always label containers with the date expressed.
- Refrigerated milk: store for up to 3 days in the fridge (or 5 days if below 4ºC).
- Frozen milk: store for up to 6 months at -18ºC or lower.
When it comes to feeding time, babies usually prefer to receive milk warmed to room temperature (around 20ºC).
Sterilising
You may be asking: Do you need to sterilise a breast pump? Yes, just like baby bottles, it’s important to sterilise your breastfeeding accessories. A microwave steam steriliser is quick, simple, and effective.
Nursing Bras, Tops & Breast Pads
Babies don’t wait for scheduled mealtimes, so easy access is key. Specially designed nursing bras, cover-ups and tops help with discreet, stress-free feeding, while breast pads are lifesavers for leaks!
Whether you’re exclusively bottle feeding or combining (can you breastfeed and bottle feed? Yes, many parents do), having the right kit makes a big difference.
Baby Bottles
There’s a huge range of baby bottles out there, from classic shapes to anti-colic baby bottles designed to reduce wind and fussiness. The best choice is one that’s easy to clean and works well with your baby’s feeding style.
Baby Bottle Teats
Pay attention to baby bottle teats – flow rates vary, and your baby may prefer one style over another.
Bottle Preparation Machine
If making up all that formula feels like a hassle, you can buy electric bottle preparation machines. They're quick, eas,y and mean you can focus more of your attention on what matters – baby!
Bottle Brush
A great way to quickly clean your bottles is with a bottle brush, which gets into all the nooks and crannies that a simple sponge or cloth can't. Be sure to wash your brush regularly, as this will prevent germs from spreading. Check the warnings on your bottle packaging, as some brushes can damage baby bottle teats.
Muslin Squares
You may not be familiar with muslin squares just yet, but they’ll soon become your best friend. Prepare for you and your partner hunting for a clean one every time you feed. For that reason, we recommend stocking up! They make a great comforter for your child, too.
Sterilising
Sterilising is essential for bottles, teats, and accessories to keep harmful bacteria away. Whether you use an electric, microwave, or cold-water steriliser, it’s one step you don’t want to skip.
Whether breastfeeding or bottle-feeding, it will quickly become one of the most regular parts of your day (and night). It often happens when you’re feeling tired, and it can take time, so setting up a comfortable spot makes a huge difference. The right support helps both you and your baby stay calm, relaxed, and well-positioned.
Feeding Pillow
A feeding pillow gives you and your baby the support needed to stay comfortable during feeds. By raising your little one to the right level, whether for breast or bottle, it reduces strain on your back, shoulders, and arms. It also helps keep your baby in a secure, steady position and can make it easier to achieve a good latch if you’re breastfeeding.
Many parents also find that their pregnancy pillow works brilliantly as a feeding pillow, offering comfort and support during this new stage.
Nursing Chair
A nursing chair is designed specifically for feeding and bonding. With supportive backs and armrests at just the right height, it promotes good posture and alleviates pressure on your body during longer feeds. Many nursing chairs also feature a gentle rocking or gliding motion, which can help soothe both your baby…and you! Beyond being practical, a well-chosen chair can become a cosy, stylish piece of furniture in your home that you’ll enjoy using long after the nursery years.
In summary, feeding your baby isn’t just about nutrition – it’s about comfort, bonding, and doing what works best for both of you. Whether you choose breastfeeding, bottle feeding, or both, there’s no single “right” answer.
So, next time you find yourself wondering: What do I need for breastfeeding? Should I buy bottles if I plan to breastfeed? Which baby bottles to choose? Remember, it’s all part of a process that’s new to both you and your baby, which means no question is a silly one!
Take your time, make yourself comfortable, and know that you're not experiencing anything other parents haven't. Feeding can be an overwhelming and emotional journey, but with time, you and your baby will find a method that works for both of you.
