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@mamasandpapas It's Takeover Time

Each week we invite some special guests from our community to share inspirtional content on instagram. From advide decorating your nursery to understanding essential first aid, we're here to help you on your parenting journey.

Monday 8th February

Emma @physiomumuk

In need of some self care mama? We’ve got you! This week @physiomumuk will be taking over our stories to share her top tips from her new book called ‘ Why Did No One Tell Me?’ Talking you through how you how to nurture, protect and heal your body throughout motherhood.

Wednesday 3rd February

Anna @annamathur

As parents we can often de-prioritise our needs and our emotions, even though they are just as important as little ones. On Wednesday @annamathur will be taking over our story to share her favourite tip that she hopes will help with your emotional and mental wellbeing on your journey through parenthood.

it's ok if this week has been exhausting, you're not super-human so let yourself rest and recover.

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