Baby's feed a lot. And for all that goes down, some of it is bound to come up. You're always ready for a little spill but sometimes a muslin square won't cut it. If baby's suffering from reflux then there's lots you can do to help them deal with it. Here, Madeline Shaw shares some of her personal favourite suggestions.
If you are breast feeding change up the position so your little one is more upright allowing the milk to stay down more easily.
If you use formula or pump then add a little Carobel to your milk. It thickens the milk and really helps with reflux, keeping the milk down.
This book was my favourite out of all of them and I also had a consultation with her. She was amazing and I can't recommend it enough.
This really helped Shay as he had time between feeds for his tummy to empty. Instead of giving him little and often, I switched to a 3-4 hour routine of feeding which made him so much more comfortable.
This helps boost the good bacteria in their gut, strengthening their digestion. I love the BioCare one.
Nutrition and yoga expert, Madeleine Shaw inspires people to live, eat and feel better.
A new mum to baby Seamus, she is taking her expertise and turning it to the world of parenting.